What are the Benefits of Dandelion?

Dandelion is like a weed used to make tea. This medicine has also been mentioned in medicine since ancient times. However, you need to be ve...

Dandelion is like a weed used to make tea. This medicine has also been mentioned in medicine since ancient times. However, you need to be very knowledgeable to use dandelion. When you drink dandelion tea, you may be using a product from the leaves or roots of this flower. However, drinking dandelion tea from the roots or leaves is only safe if it does not contain chemicals. Here are the benefits, side effects, and precautions of drinking dandelion tea.

Dandelion and Its Tea

How to use dandelion

You can use it fresh or dried as you like. Fresh dandelion is often used as a vegetable. You can use chemicals and dandelion leaves to cook soup, make salad, boil, stir-fry...

Dandelion leaves are rich in vitamins A and C as well as calcium and give you more iron than spinach.

Dandelion flowers contain beta-carotene, a precursor to vitamin A.

Rinse the plant under running water, then soak it in water mixed with a tablespoon of white vinegar. This helps to remove dirt and parasites.

Did you know that one of the good ways to take advantage of the liver-cooling and detoxifying properties of this herb is to drink dandelion tea. This tea is usually made from the dried dandelion plant, flower or root.

Dandelion tea: Soak the roots or flowers in boiling water. You can add honey or a little cinnamon powder as you like to enhance the taste when enjoying dandelion tea.

Dandelion Root Drink: You can roast dandelion root to make a morning drink instead of coffee. After washing, chop the roots and bake at 200ºC for about 1 hour to completely dry the roots. You soak the roasted roots in boiling water for about 10 minutes before drinking.

Learn more: Dandelion Weight Loss

Health benefits of dandelion

Dandelion leaves and its stems and roots offer many health benefits, including:

• Healthy liver: The use of dandelion helps you have a healthy liver, regulates and maintains bile flow, prevents the accumulation of fat and toxins from the liver.
• Good for the kidneys: What are the benefits of dandelion for the kidneys? This herb is a natural diuretic that helps prevent kidney problems. It removes harmful substances, including uric acid, from the urinary system. It is a natural antiseptic and inhibits the growth of bacteria that cause urinary tract infections. Dandelion tea can be a great remedy for people with kidney stones.
• Strengthens bones: Not only is it a great source of calcium and magnesium, dandelion also has antioxidants that help prevent osteoporosis.
• Weight loss: Dandelion tea is very suitable for people who need to lose weight. This tea helps to remove toxins and excess fat from the liver, helping the liver to function properly, releasing excess body fat more easily. In addition, the natural diuretic effect helps to clear fats and toxins through the kidneys.
• Cancer prevention: The effect of dandelion also has the ability to prevent cancer. Because of its antioxidant content that helps neutralize free radicals that can cause cancer, dandelion can be a great natural cancer prevention food.

Related: Natural Weight Loss Program

Side effects

What side effects will you experience when using dandelion?

This herb can cause some side effects such as:

• Nausea, vomiting, loss of appetite, gallstones, cholecystitis
• Hypersensitivity reactions, contact dermatitis.

Note when using dandelion

Store dandelions in a cool, dry place, away from moisture and direct light.

While using dandelion, you should monitor your body for reactions such as sensitization and contact dermatitis. If these symptoms appear, discontinue use and replace with an antihistamine or other more appropriate remedy under the advice of your doctor.

How safe is dandelion?

Do not use dandelion if you fall into the following categories:

• Children, pregnant or lactating women
• People who are sensitive to this herb
• People with diabetes, imbalance of physiological water - electricity, high blood pressure or congestive heart failure
• People with irritable bowel syndrome, digestive disease, bile duct obstruction, intestinal obstruction or latex allergy.

What can dandelions interact with?

Taking dandelion together with antibiotics might decrease the effectiveness of some antibiotics.

Dandelion contains a significant amount of potassium. Some diuretics also work to increase potassium levels in the body. Taking dandelion can upset the mineral balance in the body.

Dandelion can reduce drug permeability of the liver.

❉ A GAME CHANGER! How to Burn Fat and Build Muscle WITHOUT Diet or Exercise!
❉ Here it is: The Tropical Secret For Healthy Weight Loss

۞ ۞ ۞ ۞ ۞